![]() The Best Way To Cook Frozen Vegetables Sautée Frozen Vegetables (Recommended) So now that we’ve talked about why you shouldn’t be steaming your veggies, let’s talk about how you should be preparing them instead. Using steam to cook your frozen vegetables can really turn them from superfoods into a sad-food instead. ![]() When you sit down to enjoy a plate of vegetables, there’s nothing worse than expecting a nice crunch and biting into something soggy instead. While it is still true that steaming is better than boiling, preparing vegetables with steam is still not ideal.Īdditionally, steaming frozen veggies can compromise their texture. Some of these vegetables include Kale, Broccoli, Cauliflower, and Brussels Sprouts. However, there are certain vegetables that can actually lose their flavor and nutrients from steaming.
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